7 Nutrients That You Can’t Get From Plants: Revision history

Jump to navigation Jump to search

Diff selection: Mark the radio buttons of the revisions to compare and hit enter or the button at the bottom.
Legend: (cur) = difference with latest revision, (prev) = difference with preceding revision, m = minor edit.

27 July 2025

  • curprev 12:4312:43, 27 July 2025TawnyaBottoms talk contribs 5,192 bytes +5,192 Created page with "<br>It’s also current in microalgae, which are an acceptable dietary supply for vegetarians and vegans. Heme iron is a type of iron found only in meat, especially purple meat. Heme iron additionally improves your absorption of non-heme iron from plant foods. This phenomenon is not fully understood but is called the meat factor. Non-heme iron is poorly absorbed. Its absorption may be limited additional by anti-nutrients also present in plant foods, [https://mediawiki13..."