Baby Talk - Speaking My Language: Revision history

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9 March 2025

  • curprev 10:5110:51, 9 March 2025JacklynHambleton talk contribs 5,153 bytes +5,153 Created page with "When bench pressing or performing a chest press, try support the humerus in line with your trunk. The humerus can extend back further than your trunk, but significantly. Again, you don't need to put too much stress for that shoulder shared. Don't worry about regardless of if the bar is touching your chest or even otherwise. That only matters in power-lifting competitions. Don't even look at the "stretch-reflex" mechanism belonging to the passive structure. Unless you're..."