How To Build Muscle By Flexing: Revision history

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16 August 2025

  • curprev 18:0518:05, 16 August 2025TawnyaBottoms talk contribsm 5,544 bytes −28 No edit summary
  • curprev 00:1800:18, 16 August 2025ChasLittlejohn talk contribs 5,572 bytes +5,572 Created page with "<br>Flexing muscles is more than just showing off your newly acquired muscle bulk. In fact, flexing itself can be a source of muscle bulking. Get ready, get set and flex. A small study featured in the April 2014 issue of the European Journal of Applied Physiology, measured whether flexing increases muscle size. The researchers tested 16 young men divided into a training group and a control group. The training group had to complete a program in which they flexed their bic..."