All public logs
Jump to navigation
Jump to search
Combined display of all available logs of Pyra Wiki. You can narrow down the view by selecting a log type, the username (case-sensitive), or the affected page (also case-sensitive).
- 13:50, 9 August 2025 ReaganGranger talk contribs created page Can I Lose Weight And Gain Muscle At The Same Time (Created page with "<br>Trying to lose weight yet gain chiseled abs and muscles? Even though you’ve been watching what you eat, hitting the gym and lifting weights, the numbers on the scale are decreasing but that muscular physique you were going for just doesn’t seem to be happening. Losing weight can be great, but what’s the deal? Is it possible to lose fat and gain muscle at the same time? "Essentially yes, people are capable of doing both, but it’s not a very easy thing to do,"...")