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  • 20:21, 11 August 2025 LorenzaSherwood talk contribs created page This Is How Many Exercises You Should Do Per Muscle Group (Created page with "<br>How many exercises you should do per muscle group depends on several factors, including your fitness level and goals. Here are healthy tips. We know that strength training is good for you - great, actually. From increased muscle mass and stronger bones to better balance and weight management, incorporating strength training into your exercise routine is a no-brainer. What’s infinitely more confusing is figuring out the logistics of it all. Is there a magic number o...")