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- 03:15, 10 September 2025 Etta5241540 talk contribs created page What Is Glycogen And Why Is It Important For Cycling (Created page with "<br>As you recognize, meals fuels your workouts. That’s why athletes put so much emphasis on what they eat earlier than, during, and after a ride. And one particular sort of food-carbohydrates-fill the physique with an vitality source that keeps you going by means of lengthy rides. "Glycogen is gold," says Iñigo San Millán, Ph.D., [https://funsilo.date/wiki/User:DarrinFogg02650 Healthy Flow Blood] assistant professor [https://higgledy-piggledy.xyz/index.php/It_Proc...")