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- 11:31, 17 November 2025 JensHibbard601 talk contribs created page Nutrition And Healthy Eating (Created page with "<br>Simple carbs, known as sugars. Simple sugars are made of one or two types of sugar. Fructose is a straightforward sugar present in fruit and honey. Fructose and glucose collectively make the sugar known as sucrose, which you might have in your pantry as desk sugar. Lactose also is made up of two sugar models, this time galactose and glucose, and is present in milk and dairy merchandise. Complex carbs, [https://gitea.visoftware.com.co/nelsonparrish0 Healthy Flow Bloo...")