Is Mission Carb Balance Keto
Is Mission Carb Balance Keto? OMG! Tortillas on KETO? Who doesn’t crave the good old-fashioned tortillas? But what if you are on the keto diet? In this article, we will answer the most common question of all time: Is mission carb balance keto? Tortillas are wraps that are completely made from flour or corn and hence they are filthy rich in carbs! Who thought modern innovation will reveal something like low-carb tortillas? Well, now that I’ve talked about store-bought Keto pizzas, no wonder there are more low-carb versions of the most common foods out there. Mission Carb Balance has come out with super-soft tortillas that they claim to be low-carb and delicious at the same time! But are they low carb enough to qualify as a Keto food? Keep reading to find out the truth! Are Mission Carb Balance Tortillas Keto? Are Mission Carb Balance Tortillas Keto by Supraketo? Mission Carb Balance tortillas are keto-friendly when consumed in moderation.
Fajita whole wheat tortillas have just 2g net carbs and you can easily accommodate it in your 20g daily carb limit. The key here is to enjoy the wrap in moderation. You should pair it with some hard cheese and fatty meat like bacon to amplify fat content. You can have 2 small-sized ones in a day or a single burrito-sized wrap (which is huge!). This will take away approx 10g of carbs from your daily quota. I highly recommend that you break up your portions throughout the day! The reason behind this philosophy is that if you have a lot of carbs in a single meal, you risk getting kicked out of ketosis! Make sure you eat high-fat foods throughout the rest of the day to reach your fat goals! You may look at the high carbohydrate number on their label and wonder why do people call it low carb!
However, when on a keto diet, we only consider net carbs in a product. Net carbs are the carbohydrates that can be actually absorbed by your body and impact ketosis levels. Total net carbs in a food item can be determined by subtracting total carbs from total fiber present. Mission tortillas feel and taste almost like real tortillas used in tacos and burritos. But how are they so low in net carbs? The reason is that Mission tortillas are majorly made of fiber, which passes through our body without being digested. Mission has various low-carb tortillas varying from 2g net carb to 6g net carbs per wrap. They come with resealable packs and are easy to find in supermarkets. As you can see, Fajita whole wheat tortilla has just 2g net carbs per wrap. That makes it the most keto-friendly Mission Carb Balance Tortilla! All of them vary in size ranging from 11.5″ to 15″ (burrito-size). My only concern is that these wraps are made with hydrogenated vegetable oils which are feared among the health community!
Companies use these oils because they are much cheaper and also enhance the shelf-life of the product. Vegetable oils have trans fats have which aren’t particularly good for your heart health. Studies have shown that they can lower the good cholesterol (HDL) and increase levels of bad cholesterol (LDL). Mission Carb Balance tortillas aren’t the best keto tortillas but they are the ones with the highest availability. I’ve discussed more low-carb tortillas further down this post! MORE: Is Carbquik Really Keto? As a beginner, I used to be really frustrated with such a narrow variety of foods. Since I got to know about keto tortillas, my food options on the keto diet have expanded manifolds! Low-carb tortillas are highly versatile as you can use them for fajitas, quesadillas, wraps, etc. Heck, they even make great sandwiches without any bread! Sometimes we are just craving a piece of bread with our keto recipes and curries. This is where the magic of low-carb tortillas comes into action.
Simply brush the tortillas with garlic butter and sprinkle some cilantro on top. Trust me when I say that it feels like you’re eating real carbs! To make the most of them on keto, make sure you top them with high-Supraketo Fat Burner foods to maintain the keto pyramid! Ground beef, shredded cheese, jalapenos, low carb salsa, cumin, and paprika. Lettuce, cooked chicken, guacamole, low carb salsa, and shredded cheese. Cod or Tuna chunks with seasonings and guacamole. Shredded cheese, sour cream, sliced jalapeños, cooked diced chicken, shredded lettuce, green onions, cilantro, and olives. Try and experiment with different low-carb high-fat items till you perfect the art of Keto tortillas! I must say these wraps are really soft and it’s easy to overeat! You may find them too satisfying and might be left craving for Supraketo Fat Burner more! But I hope you remember the rule: Maximum of two wraps per day, spread over two meals at least. Having two wraps in one go might be a risky endeavor and you may end up kicked out of ketosis!